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QUIET NOISE

12 steps to self awareness, self love, reinvention of ones self, and self actuality.


What is Quiet Noise About

It is about struggles that happen to us all Internally, the pain and struggle is real and loud, yet its Quiet. the pain of Abuse of oneself or coming from another. This page opens up this pain, so that healing may begin. Everything that enters into our lives toxic or nurturing has entry points. the eye (HERU) the heart (MAAT) the roots  (GEB)

WHAT WE SEE, FEEL AND TAKE IN. Is both our Enemy and Friend

The power and strength that one has is truly unrevealing until trouble arises, as i and many have quoted i never had the luxury of being weak. What does this statement really mean. To often we refer to people as being very strong and strong willed. However did you know those people are actually the most vulnerable in regards to having this reputation, everyone naturally assumes they don't need help, or they can manage, also because naturally people like this hide their pain so sometimes they are viewed as someone that shouldn't even be considered and all to often are taken advantage of. What i have found is that in these people there is a breaking point. Many might say this applies to all people, well ok and true, but with individuals like this the breaking point is different, you see they tend to hold things longer, and give more of themselves until nothing is left, giving in hopes that indeed it will heal them in the process, all to often this doesn't happen, what does happen is they find themselves to be an empty shell after awhile. alone confused wondering why. Creating self blame which further diminishes them as people.
Now Let change the wording a bit. and self reflect. I find that when these things take place, Blame and diminishing of ones self. I do it because in all actuality i have control over what i do, and what i except. It is a state in which i get in that allows me to continue on with the neglect of myself, therefore allow others to do the same. This page is about me, and this page is about you. This page is the First step to taking you back Living Out Loud and on Purpose, because you see really , you are your biggest Advocate and Promoter. People believe about you what you show them, not what you say, the way you walk and speak and present yourself  echoes a lot about who you are. Many peoples reactions towards you has nothing to do with you, but actual it has to do with how they view themselves.

STEP #1 Where ever you are the most, notice everyone, just look at how people move speak react and interact, there is a lot you can pick up just from that, now think of yourself in that dynamic, how do you think your actions look to others. You might ask what are we doing right now? I will tell you in order to overstand and innerstand other you must have a understanding of yourself first.This i the first step in doing that.


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Happenings you shouldn't miss in the weeks ahead.

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